Quarantine: The best time to smash your PT numbers for SOF selection

Military News

Considering that I love to powerlift, do CrossFit workouts, and participate in mandatory arm day every Friday, this whole quarantine situation is a dark cloud over my gym life right now. In the past few weeks, I have found myself doing A LOT more running (not my most favorite form of working out), combined with […]

This article was first published on The News Rep

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